30 Day Challenge: Volume 1

Description:

This 30 day virtual challenge has been designed for those who are looking to burn fat while building lean muscle right from the comfort of your home. No matter whether you are a beginner or advanced you will benefit from this challenge. The only equipment needed is 5 pound weights. The meal plan will include grocery list, recipes and guidelines on how to lose, gain or maintain weight!

 

What's included:

  • Workouts

  • Customized meal plan